Latest Blog Posts

This particular post is one of the most read posts I share every year… so make sure you’ve got your pen and paper handy. I LOVE checklists. Since the holidays can be a whirlwind, I wanted to put together an updated checklist for helping you organize your 2019 November Marketing & Promotions Schedule. This list … Read more

Your clients are being tempted. Heck, you might even be tempted. I’m talking about the aisles of Halloween candy being featured in your grocery store. When I went shopping the other day I was floored by the amount. It’s everywhere! And it’s scary! We all know the dangers of eating added sugar – there’s really … Read more

I’ve got a couple of Halloween swipes for you today! Ok…. let’s dive in… Halloween is right around the corner, and it’s basically a sugar fest for the entire family. Did you know the average child will eat about 3 cups of sugar on Halloween?! That’s INSANE! I have some fun ideas to help your … Read more

If you’re looking for a fast way to gain more engagement on social media, live videos definitely fall into the win-win category. First, they let your audience connect with you in a way that can be even more powerful and engaging than regular written posts and images. One study showed that people remember 95% of … Read more

If challenges are a part of your offerings, now is a PERFECT time of year to get ready to run one. Everyone is finally getting back on track after summer, and many of them are looking to get photo-ready for the holidays. But this isn’t an email about challenges… It’s about one of my top … Read more

Whooooaaaaa! I have a jam-packed post for you today that you are definitely going to want to save for future reference! Fall is by far one of the busiest times of the year in the fitness / health industry. That means it’s super important to set aside time RIGHT NOW to plan out the next … Read more