Latest Blog Posts

Scared Of Reels? Use These 3 Tips :)

The Facebook and Instagram “powers that be” have spoken, and they love reels. Both platforms have made it crystal clear that they’re giving reels more reach and visibility than any other type of post… But who has time for all of that, right? If you’re still looking at reels wondering where to even start, here … Read more

Ever Feel Like An Alien? 👽

The other day, one of my team members and I were talking about how hard it is to make small talk with “normal people”… You know — the ones who aren’t nerding out and talking about sales, marketing, and running a business alllll day long? I can’t tell you how many times I’ve gotten excited … Read more

I Closed My Second Location…

There I was, burnt out, exhausted, and avoiding about a million things that needed my attention. My business was falling apart, and I couldn’t ignore it anymore. Something HAD to change. I was having an amazing run with my first boot camp location, so I decided to open a second… In my mind, a second … Read more

Your MOST Important Sale

There are SO many coaches who are great at what they do… But are STILL undervaluing themselves (in a big way). On top of that, as health and fitness coaches who care about changing the world and helping people live happier, healthier lives… Selling your services at a premium can be especially hard when you … Read more