The Facebook and Instagram “powers that be” have spoken, and they love reels. Both platforms have made it crystal clear that they’re giving reels more reach and visibility than any other type of post… But who has time for all of that, right? If you’re still looking at reels wondering where to even start, here … Read more
The other day, one of my team members and I were talking about how hard it is to make small talk with “normal people”… You know — the ones who aren’t nerding out and talking about sales, marketing, and running a business alllll day long? I can’t tell you how many times I’ve gotten excited … Read more
There I was, burnt out, exhausted, and avoiding about a million things that needed my attention. My business was falling apart, and I couldn’t ignore it anymore. Something HAD to change. I was having an amazing run with my first boot camp location, so I decided to open a second… In my mind, a second … Read more
A few days ago, I saw an article about a 43 year-old woman named Jenny Nguyen who used her ENTIRE life savings to open a sports bar…that ONLY plays women’s sports. It’s hilariously named “The Sports Bra”… And as you might imagine, she was denied loans from EVERY bank she lined up. The banks told … Read more
That campaign that flopped… That location you closed… That prospect who turned you down even though you were certain they’d say yes… It’s ALL working out. I know it might sound Pollyanna, but open your mind for just a minute… You don’t have plans to quit, right? If you’re in business for the long haul, … Read more
Imagine someone pops the dreaded question: “Why should I work with YOU over another health or fitness coach?” How would you answer that one? And, how confident would your answer be? Recently, my amazing team and I decided to play detective… We sent out a survey asking some of our audience what they were struggling … Read more
There are SO many coaches who are great at what they do… But are STILL undervaluing themselves (in a big way). On top of that, as health and fitness coaches who care about changing the world and helping people live happier, healthier lives… Selling your services at a premium can be especially hard when you … Read more
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