The fitness industry is filled with some of the most heart-centered people I’ve ever met. We genuinely want to change lives. But, we all know that: Passion doesn’t pay your mortgage. For years, I leaned on my passion and hustle to grow my business. I’d go “above and beyond” for every single person. I’d answer … Read more
I used to love having my yellow pad with allll of my “to-do’s.” I’d spend hours responding to DMs, color-coding my calendar, and tweaking my website for the hundredth time. I felt good about being so busy. It gave me that hit of dopamine that confirmed I was “working hard.” But at the end of … Read more
As we head into 2026, I see coaches falling into one of two camps: Group #1: You’re thinking about rebuilding your signature program because it feels like it’s not working. Sales are slower than you want, or you’re explaining it more than you should. Maybe you’re even having a hard time with client results because … Read more
What you need to know: 1. Sooo many changes with the new Andromeda update. I’ve got you covered below. 2. My husband almost got scammed this week. Wanted to fill you in so this doesn’t happen to YOU. It was a sophisticated, multi-touch point scam. Just know: If you ever think your gmail was hacked … Read more
This pic isn’t what it looks like… Because these aren’t actually donkeys… They are ZEBRAS. See them now? Here’s the thing: we do this in business all the time. We rush. We assume. We jump to conclusions before checking all the details. And just like mistaking zebras for donkeys, those quick snap judgments can cost … Read more
I led two group coaching calls this week with dozens of health & fitness pros… And I started each one by sharing an important announcement. I’ve been noticing a trend. And chances are, you might be in this same boat, too. Here’s the question I asked them: Are you running ads right now? yes / … Read more
Ever looked at your coaching biz and thought, “There’s GOTTA be a better way?” Well, guess what. There IS. It’s called the “Hybrid Coaching Model”, and when I shifted my coaching into this flow over 8 years ago…. I was able to add over $870,000 to my annual revenue WITHOUT any extra work. It’s a … Read more