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Latest Blog Posts


🦈 Sink or Swim

I was sitting on a plane a couple of days ago and came across this story, and HAD to share it with you… Because as business owners, curveballs are a part of life. But this story just goes to show you how sometimes the unexpected can lead to something absolutely INCREDIBLE. Remember the movie Jaws? … Read more

How To Get AMAZING Social Proof From Your Challenges

How amazing would it be to get 10, 20, or even 50+ new testimonials EVERY time you launch a challenge? Pretty great, right? Well, in my last post, I mentioned how important tracking client progress is… But I also mentioned the fact that SO many coaches don’t have a system for collecting social proof. To … Read more

10 Strategies to Level Up Your Next Challenge

Mark your calendar… because March 21st is the official launch date for our brand-new Men’s Transformation Challenge! 🎉 This program has been years in the making, and we can not WAIT to share all of the exciting details soon! But I can share that this program gets INSANE results. And even more than helping men … Read more

4 Ways To Turn Challengers Into Paying CLIENTS

The countdown is ON, which means the launch of our BRAND NEW plug-and-play men’s challenge is just TWO WEEKS AWAY! 🤩 I’ll give you all the details very soon, but what I CAN tell you is: This challenge is VERY different from other men’s fitness challenges It’s going to help your clients improve every area … Read more

3 Transformation Challenge Mistakes To AVOID

Our BRAND NEW plug-and-play men’s challenge is almost here, and we couldn’t be more excited!!! But before we launch, we want to make sure you’re ready to ROCK this challenge or any other transformation program you decide to run this spring or summer. Challenges are a great entry point for high-quality clients (like we talked … Read more

Why Challenges Attract Top-Tier Clients

We’ve got a BRAND NEW plug-and-play MEN’S transformation challenge coming your way soon, and I cannot wait to give you all the details!!! But until then, I want to talk about WHY challenges and transformation programs are the best entry point for attracting high-quality clients and how to run them effectively. Because let’s face it… … Read more