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Latest Blog Posts


17 Ways To Finish Strong In 2016! (and special announcement!)

Can you believe it’s DECEMBER already!? I’m very excited because on Tuesday (12/6), I’ll be releasing my 2017 edition of my Done-for-You Facebook Content! You’ll get an ENTIRE year’s worth of weekly challenges, recipes, workouts, tips, and conversation-starters designed to help you boost retention, generate leads, over-deliver, and save you time and energy in your … Read more

Systemizing Your Workout Programming….

(Guest post by Program Design Expert: Fred Zoller) The question of programming often comes up when discussing training in a private setting, semi-private setting and continuing to larger groups and bootcamps. I firmly believe that your workouts should always be “programmed” not just written down. The two are completely different. This applies to ALL types … Read more

Print This Out…

Next weekend, I’m having 16 incredible fitness business owners over to my beach condo for our first mastermind weekend! These are all people who are currently enrolled in my 8-Week Systems Course or have successfully graduated and joined my mastermind. After working with some of them for months, I’m SO excited to meet everyone in … Read more

What’s Your Entrepreneurial Temperature?

It has been on my list for a while now, but I finally got around to picking up a book recommended to me by my friend Zach Marcy called The Prosperous Coach. It’s all about increasing income and impact for you and your clients…which is EXACTLY what I’m all about. I came across this passage: … Read more

How I Saved $5000 On My Credit Card Processing Fees

Up until now, this is something I’ve only shared with my private coaching clients… but this year I switched into a new merchant processor, and I have already saved OVER $5,000.00 in unnecessary credit card processing fees. No joke. I’m always looking for ways to help my clients and readers make more money and KEEP … Read more