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Latest Blog Posts


Delegation Part 3: The “Fail-Safe”

I freaking love that we’re talking about delegation this month… because it’s something I see SO many fitness pros struggle with. As a recovering control freak, this used to really hold me back in my business. Since I started putting a few basic practices in place to create a “fail-safe” system for delegation, things have … Read more

Delegation Rule #2

LOVED all of your emails that I got a couple days ago when I wrote about my first rule for delegation. If you missed it, click here. Don’t go through the next part of this series until you’ve read Rule #1. Delegation is one of the most important things you can learn how to do … Read more

FIRST Rule of Delegation (it’s not what you think)

You hired a graphic designer to create an “awesome flyer” and when you got it back, you were massively disappointed and decided a 3rd grader could have done a better job. They apparently suck and now you need to hire someone else. Or how about this… Your new admin is having trouble processing a new … Read more

Best Opening Pitch EVER On Shark Tank…

Did you watch the first episode this season of Shark Tank? Season 9, Episode 1. If you haven’t, find it on demand and watch it. Very first pitch- an 11-year-old boy named Carson got up and presented something he invented called a “Locker Board” …which is basically a skateboard that can fit inside his locker … Read more

Now “THIS” Got My Attention…

At 1:43pm on Saturday, I boarded a flight from Raleigh back to Orlando. I found my seat, put my laptop under the seat in front of me, and started listening to one of my books on Audible. There were a TON of kids on the flight, and it was incredibly loud in there. I fly … Read more

My Top 5 “Swipe Folders” (must-read)

Oh, this is going to be GOOD… Yesterday I talked about the “Magical Words” SWIPE FOLDER I started using in my business. “Swipe Folders” have been invaluable to me in my business over the years. Basically- it’s a collection of images, content, screenshots, etc… that I’ve saved in giant (but organized) folders. They’re always there … Read more