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Latest Blog Posts


How Do You Hold Clients Accountable?

Do you have a built-in accountability system for your clients? As you know… Accountability is make-or-break in helping your clients create the changes needed to reach their goals. In other words, for your program to create an impact and change lives: → Your clients have to actually follow your plan. And being held accountable makes … Read more

12 KPIs To Start Tracking Right Now In Your Business

There are two types of business owners in this world:   1) There are business owners who LOVE talking numbers and data… 2) And there are business owners who’d rather bash their head through a wall than look at a spreadsheet.  Even if it’s not the most favorite part of your business… It’s something we … Read more

What’s Working For Me Right Now…

Since we’re on a habit kick, I wanted to share some of my PERSONAL habits that I’ve built over the years. Remember last week when I said: “EVERY result comes down to the habits you’re committed to keeping on a daily basis – the good and the bad.”? It couldn’t be more true. I’ve felt … Read more

The Index Card Trick

This month I’ve been sharing some of my best success, growth, and scaling tips, and I hope you’ve implemented a few already (but not too many – don’t overwhelm yourself!). You can begin catching up on some of them here in case you missed anything. Today I’m back with one more, except this one I … Read more

My Personal Success Habits (part 2)

Last week, I pulled back the curtain on a few of the habits that I believe are responsible for the majority of my growth and success. There were five “planning/thinking/reflecting” success habits. If you missed it, you can read it over here. But thinking and planning in itself won’t make your vision come to life. … Read more

My Personal Success Habits…

As health and fitness pros, we know building healthy habits is the real “secret sauce” behind the amazing results our clients want. So, it would be logical that it works the same way in our businesses, right? After more than a decade of successfully running my own fitness and coaching businesses… I can tell you … Read more