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Your 2022 New Year Challenge Checklist (as promised!)

I hope you are having a great holiday season! I can’t believe we’re only a few days away from 2022. As we spend time reflecting on 2021, I know you’re also looking ahead to January … and thinking about your New Year programs. As promised, here’s my updated 2022 New Year Transformation Challenge Checklist so … Read more

The iOS14 “Slap”… The Easiest, Quickest, Stress-Free Way Around it…

Guest Blog Post by Jono Petrohilos from www.fitnesseducationonline.com.au If you’re reading this blog … I’m guessing a couple of things: a) You’ve heard about the iOS14 ‘slap’ b) You don’t 100% know what to do about it I’m also going to assume that you’re probably more on the beginner end of the spectrum when it … Read more