Alicia 
Today, I’ve got something that can MASSIVELY shift the way you look at new obstacles in your business.
This is something I share with my coaching clients, and it’s also something I have to remind myself of on a regular basis.
We ALL have to deal with challenges and obstacles in our businesses and our lives.
Whoa. Bronchitis sucks. I rarely get sick- but this one got me good for the past 10 days. Our ski trip to Vail turned into a Netflix marathon on the couch… but at least we got a couple of solid days skiing before that happened. The good news is that I’m back in action and … Read more
I got an email a couple of weeks ago from an awesome fitness pro who asked me: “How do you keep clients motivated AFTER their transformation challenge is over?” This is a really great question…. Clients get FIRED-UP and are highly motivated for their 21, 28, or 42-day challenge… However after it’s over, some clients … Read more
I’m about to head out to meet my fam for brunch, but before I do… I wanted to share a fun Valentine’s Day Template for you to swipe! Valentine’s Day is in a couple of weeks, and it’s always great to theme out your workouts and make them fun! This is obviously for “boot camp’ … Read more
I used to hate reading. My summer reading lists for school ended up with a trip to the book store to buy Cliffs Notes. Not only did I not enjoy reading….I wasn’t a big fan of school either. My sister was always the “smart” one (seriously- she’s a genius), and I’ve always been the “athletic” … Read more
Check this out. According to a study out of Harvard Business School….. “Increasing customer retention rates by 5% increases profits by 25% to 95%” I don’t know about you, but 25-95% increase in profits sound pretty awesome. And here’s the cool part…. Keeping client retention high (over 90%) is something ANYONE can do…as long as … Read more
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