Alicia 
So I’m about half way through The Slight Edge, and this jumped out at me: Consistently Repeated Daily Actions + Time = Unconquerable Results It’s basically the premise of the entire book….it’s the compounding effect. It’s too easy to get caught up in the “instant gratification” world. We plant seeds and then expect to harvest … Read more
Right now I’m reading the book The Slight Edge by Jeff Olson. I’m only about 65 pages in, but 3 things have really stuck with me so far. One of those was Professor Parkinson’s Law: “Work expands to fill the time available for its completion.” Basically, if I give myself 2 weeks or 12 … Read more
Today, I’ve got swipe-and-deploy content that will make your New Year’s week a lot easier for you. Last year, we launched a Done-for-You Facebook product that was a HUGE hit. It provided done-for-you content that you could literally just copy and paste right into your private Facebook group for your clients. I’m excited to announce … Read more
The last couple of months I’ve been in MAJOR organization mode. I’ve been tweaking my systems, planning and creating content for 2015, and working on hiring the right staff to support our growth plans. If you haven’t already, now is the time to create your plan for 2015. It will help relieve an incredible amount of stress. I know … Read more
I’m getting ready to board my flight right now and leave this 21 degree weather in Chicago to head down to 75 and sunny Orlando. Had a BLAST hanging out with my sister and group of high-level fitness pros that are trying to make a real impact on peoples lives. We didn’t talk about strategy … Read more
Whew- it’s 47 degrees right now and I am LOVING this cooler weather. It’s not too often we get it here in Orlando- so I’ll take what I can get! Yesterday we ran a ridiculously awesome workout in our boot camp. I wanted to share it with you in case you want to give it a go … Read more
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