Alicia

There are two types of business owners in this world:   1) There are business owners who LOVE talking numbers and data… 2) And there are business owners who’d rather bash their head through a wall than look at a spreadsheet.  Even if it’s not the most favorite part of your business… It’s something we … Read more

Since we’re on a habit kick, I wanted to share some of my PERSONAL habits that I’ve built over the years. Remember last week when I said: “EVERY result comes down to the habits you’re committed to keeping on a daily basis – the good and the bad.”? It couldn’t be more true. I’ve felt … Read more

Last week, I pulled back the curtain on a few of the habits that I believe are responsible for the majority of my growth and success. There were five “planning/thinking/reflecting” success habits. If you missed it, you can read it over here. But thinking and planning in itself won’t make your vision come to life. … Read more

As health and fitness pros, we know building healthy habits is the real “secret sauce” behind the amazing results our clients want. So, it would be logical that it works the same way in our businesses, right? After more than a decade of successfully running my own fitness and coaching businesses… I can tell you … Read more