Productivity Tips

I got a LOT of emails back from my post earlier this week about “how to get out of overwhelm”. If you missed it, you can click here. To take that message a step forward, I wanted to share one quick thing I do EVERY day that helps me to stay focused and on track. … Read more

When you’re feeling overwhelmed – it’s hard to get ANYTHING done … at the very least, it’s hard to make significant progress in a short amount of time. I’ve been filming a LOT of videos over the last few weeks for one of my new programs, and one of them talks about this exact thing: … Read more

Are you ready for a list of 17 proven revenue builders for your business?! Grab a pen to take some notes, because today’s post is going to light your brain on fire with ideas! 17 WAYS TO BOOST REVENUE IN YOUR BUSINESS Scans & Assessments – Offer fitness, food log, or body composition assessments beyond … Read more

You know that feeling when you forget something? You could be in the middle of dinner, or your workout, or driving … and you’re like … SHOOT! I TOTALLY FORGOT TO _______! I’ve been there (probably more times than I’d like to admit). It’s too easy for things to slip when you’ve got a million … Read more

I hope you were able to enjoy some downtime this holiday season! We all know how crazy January can be … and if you’re not fully prepared, it can get a little overwhelming. The secret to riding the New Year’s wave (and making the most of it!) in your business is to: PRIORITIZE, SIMPLIFY, and … Read more

The end of 2019 is here. I hope you had an incredible year. 2020 is going to be a pretty special year. I can FEEL it. Can you?! I wanted to end the year with a fun swipe for you. One that you can use to help guide your decisions for the upcoming year. It’s … Read more