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Latest Blog Posts


My Personal CRAZY Challenge This Month…

Two days ago I did a live webinar with the one and only Ryan Lee…. I was completely INSPIRED to make one very specific change in my business this month. One of the things I love about Ryan is that he keeps things simple….and INSANELY EFFECTIVE. Here was one of my BIGGET take-aways: he sends … Read more

19 Golden Nuggets & Tips

A few weeks ago, I started a conversation in my Fitness Business Freedom Formula Group asking people to share their BEST tip or piece of advice they would give to someone just starting out. Something they WISH they had known before they got started…. We had some INCREDIBLE shares and truly insightful tips. So I … Read more

Coffee, Meditation, Elk, & Breakthroughs

Evergreen Colorado is AMAZING. I’ve never been to Colorado in the summer before…and it does not disappoint. Deer, elk, bunnies, and birds are EVERYWHERE. I felt like I was in the Legend of Zelda. A few friends and I rented out an air b&b and met up in a beautiful mountain home in Evergreen and … Read more

5 Biggest Website Mistakes I’m Seeing Right Now…

Randomly, a couple of weeks ago, I posted in my Fitness Business Freedom Formula Facebook Group and offered a free Website Review for the first 5 people who posted their website address in a comment.

(We’re close to 2500 fit pro’s strong right now… woohoo!)

I offered to audit their sites and list out the top 5 things I’d change to improve conversions. 

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This Actually Happened…

I shared this craziness the other day on FB, and wanted to make sure you saw it because this ACTUALLY HAPPENED. It’s a personal experience that I had over the last 2 weeks that made me want to pull my hair out. My husband and I recently got a place on the beach on the … Read more