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Latest Blog Posts


I Closed My Second Location…

There I was, burnt out, exhausted, and avoiding about a million things that needed my attention. My business was falling apart, and I couldn’t ignore it anymore. Something HAD to change. I was having an amazing run with my first boot camp location, so I decided to open a second… In my mind, a second … Read more

Your MOST Important Sale

There are SO many coaches who are great at what they do… But are STILL undervaluing themselves (in a big way). On top of that, as health and fitness coaches who care about changing the world and helping people live happier, healthier lives… Selling your services at a premium can be especially hard when you … Read more

Hacking your happiness with “The Law of Little Things”

There’s a Tibetan saying that reminds us: “If you take care of the minutes, the years take care of themselves.” You’ve probably heard that with pennies and dollars, too. Business owners (myself included) can often become SO consumed with planning for “what’s next” … That we sometimes completely overlook the small, amazing moments happening right … Read more