Latest Blog Posts

Ever feel like you’re sending emails into an empty void because no one is opening them? Writing emails that get opened is both a science and an art… And it all begins and ends with your SUBJECT LINE. Think of it this way… Your subject line is like the cover of a book or the … Read more

There are two types of coaches…   1️⃣ One only emails their list when there’s a sale or a launch going on… 2️⃣ And the other emails at least once or twice per week. Can you guess which one generates more sales? Yeah, it’s the second one. Here’s the thing… Even though “nurture emails” that … Read more

As a health and fitness coach, you know the value in prepping your meals… Laying out your gym clothes the night before… And have healthy snacks ready to go, so you don’t get too hungry and binge later on. So why not take the same approach with your content? I know the term “content batching” … Read more

If there’s anyone who knows how overwhelming social media can be… it’s me. Before I created a “plug and play” system for myself, I felt all over the place when it came to social media. So, I know how daunting it is to hear that there’s yet another “thing” you need to do every day … Read more

Ever feel like your Facebook business page is kinda… useless? I get it. Once upon a time, Facebook business pages were POPPIN’ 🎉 You’d get lots of followers, likes, comments, the whole shabang… And now? It’s mostly crickets. BUT: That doesn’t mean you’re “doing it wrong”And It also doesn’t mean that your Facebook Business page … Read more

“I don’t care if my ideal clients are following me on social media!”   … Said no one ever. (Are people still saying that? Too cheesy? Too late!) The thing is, NONE of us want to spend hours creating amazing social media posts just to see a big ol’ proverbial tumbleweed roll across our screen … Read more