Today we’re going to focus on the “E” word: ELIMINATE. I talk to a lot of fitness pro’s who have WAY too much on their plate! It’s no wonder that people feel stressed out and overwhelmed. It’s not that they are running out of time in the day, it’s just that they are spending too … Read more
A few weeks ago, I started a conversation in my Fitness Business Freedom Formula Group asking people to share their BEST tip or piece of advice they would give to someone just starting out. Something they WISH they had known before they got started…. We had some INCREDIBLE shares and truly insightful tips. So I … Read more
Evergreen Colorado is AMAZING. I’ve never been to Colorado in the summer before…and it does not disappoint. Deer, elk, bunnies, and birds are EVERYWHERE. I felt like I was in the Legend of Zelda. A few friends and I rented out an air b&b and met up in a beautiful mountain home in Evergreen and … Read more
First, I want to say thank you to everyone who reached out yesterday about the attacks here in Orlando over the weekend. It’s incredible to see the outpour of love and support from people literally all over the world. To share some light that has come out of this- hundreds of people from all over … Read more
Recently, I’ve been getting serious about something….and it’s starting to have a large impact on my life. Even though I haven’t been doing it for that long, I’ve noticed some REAL and significant changes. And even though this doesn’t have anything to do with running a fitness business, it has everything to do with running … Read more
We just had a great question asked yesterday in my Facebook Group by someone asking “how to have your assistant take over your emails.” So…. I spelled out a step-by-step process for her, and wanted to share it with you also, because I see this come up a lot. (also- I just posted a detailed … Read more
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