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Latest Blog Posts


Swipe This Done-For-You Facebook Content!

Today, I’ve got swipe-and-deploy content that will make your New Year’s week a lot easier for you. Last year, we launched a Done-for-You Facebook product that was a HUGE hit. It provided done-for-you content that you could literally just copy and paste right into your private Facebook group for your clients. I’m excited to announce … Read more

Swipe My 2015 Fit Pro Calendar & Checklist (my personal tool)

The last couple of months I’ve been in MAJOR organization mode.   I’ve been tweaking my systems, planning and creating content for 2015, and working on hiring the right staff to support our growth plans. If you haven’t already, now is the time to create your plan for 2015.  It will help relieve an incredible amount of stress.   I know … Read more

This Is What I’m Working On Right Now…

I’m getting ready to board my flight right now and leave this 21 degree weather in Chicago to head down to 75 and sunny Orlando.  Had a BLAST hanging out with my sister and group of high-level fitness pros that are trying to make a real impact on peoples lives. We didn’t talk about strategy … Read more

Metabolic AMRAP Workout

Whew- it’s 47 degrees right now and I am LOVING this cooler weather. It’s not too often we get it here in Orlando- so I’ll take what I can get! Yesterday we ran a ridiculously awesome workout in our boot camp. I wanted to share it with you in case you want to give it a go … Read more