Before I get into automations… I have to say I am EXCITED about 2025. There’s a new energy in the air. It’s palpable. It’s full of aliveness, energy, and opportunity… And it’s up to YOU to do something with it. Crazy to think about, but January is almost over. (Insane, right?) So as we dive … Read more
Ever wonder where all your time goes? When I work with new clients, one of the first things I have them do is a time audit. It’s simple: for one week, they track EXACTLY where their time is going, down to the minute. The results? Almost everyone is blown away by four things: 1. How … Read more
Here’s something crazy to think about… 80% of leads need at least 5 follow-ups before they’ll say yes. But you know what’s even more crazy? 44% of businesses give up after just one follow-up. How many potential clients have slipped through the cracks because you didn’t have the time (or energy) to follow up consistently? … Read more
It’s 2025. It’s 10 p.m. on a Thursday… so let’s say later tonight. You’re staring at your laptop, trying to knock out DMs, client check-ins, emails, follow-ups, and your never-ending to-do list. Sound familiar? That used to be my reality, too. No one warns you about this part of coaching. Growing your business can feel … Read more
I was listening to a podcast last week… They said that our odds of being here, on this planet right now, are 1 in 400 trillion. That’s 1 in 400,000,000,000,000. You’ve already won the lotto. And now, it’s a brand new year. (Happy 2025!) This past year might have been full of challenges, growth, and … Read more
Do This Instead… The New Year rush is coming!!! And after nearly two decades of coaching health and fitness pros (wow, that makes me sound old ), here’s what I’ve noticed: Most “New Year” promos and programs flop. And they flop before they even launch. It’s not because the challenge wasn’t going to get … Read more
The countdown is ON! The New Year is almost here, and if you want to pack your program, now’s the moment to make it happen. Whether you’re still pulling it together or just putting on the finishing touches, these five strategies will help you turn it into one of your best offers yet. Let’s dive … Read more
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