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Latest Blog Posts


It’s Okay To Repeat Yourself… A LOT

Back in the 1930s, movie studio execs figured out that the average consumer needed to see a movie advertisement about seven times before they decided to buy a ticket. To this day, the marketing world refers to that “rule” as the “Rule of 7”. The only problem? These days, we’re bombarded with so much more … Read more

If You AVOID Marketing Yourself, Read This…

Let’s talk about the “M” word for a minute… Yes, marketing. I know that as a coach, you just want to coach your clients. The thought of sitting down to create social media posts, sales pages, marketing emails, and all those other marketing assets can feel daunting—especially if marketing isn’t really your “thing”. And guess … Read more

Upselling As A “Win-Win” Strategy

It’s the 5 magic words every business owner loves to hear… “What are the next steps?” What a great feeling, right? You’ve provided so much value that your client is ready to take out their wallet and sign up for more. Easy sell! But what happens when they don’t ask? Does that mean you shouldn’t … Read more

Seeking Feedback VS. Validation

You know that feeling when you’ve poured your heart into a program, only to get feedback that isn’t exactly… glowing? Yep, I’ve been there too. I remember when I first launched my coaching program, Fit Pro Accelerator. It was an 8-week “high-ticket” program. Well, I worked SO hard to over-deliver. It had WAY too much … Read more

The Sneaky Pressure Of Being “Authentic”

Surely you’ve heard how important it is to be “authentic” on social media. I’ve talked about it in my past posts… We talk about it in some of our Content Club trainings… But have you ever wondered what that means, and how much of your personal life you should be sharing on your professional social … Read more

How Much Is TOO Much Free Content?

Have you ever written the *perfect* social media post or email and thought, “Should I be giving all this amazing info away for free?” And the answer is… maybe. First off, let’s address the elephant in the room. Offering value without a price tag isn’t just a “strategy” — it’s how you grow a business … Read more