The last couple of months I’ve been in MAJOR organization mode. I’ve been tweaking my systems, planning and creating content for 2015, and working on hiring the right staff to support our growth plans. If you haven’t already, now is the time to create your plan for 2015. It will help relieve an incredible amount of stress. I know … Read more
I’m getting ready to board my flight right now and leave this 21 degree weather in Chicago to head down to 75 and sunny Orlando. Had a BLAST hanging out with my sister and group of high-level fitness pros that are trying to make a real impact on peoples lives. We didn’t talk about strategy … Read more
Whew- it’s 47 degrees right now and I am LOVING this cooler weather. It’s not too often we get it here in Orlando- so I’ll take what I can get! Yesterday we ran a ridiculously awesome workout in our boot camp. I wanted to share it with you in case you want to give it a go … Read more
I’m back from a 2 week vacation in Italy, and it was INCREDIBLE! I've never been to Europe before and had an absolutely amazing time. We launched our 3rd annual Little Black Dress Project right before I left, and had over 80 new women starting the program. Two years ago, I never would have been able to … Read more
As fitness pros, we’re all familiar with this picture below. You may have even used it to show your clients how important it is to maintain a healthy diet. The “systems” in our businesses work the exact same way. Without systems, prospects fall through the cracks, clients who fall off the wagon go unnoticed, and you … Read more
I’m a big list person. I make lists for just about everything. At one point a couple of years ago, I literally had 8 pages front and back of stuff I wanted to get done. Talk about being unproductive. The problem is… when you look at your to-do list on a piece of paper, everything … Read more