Back by popular demand, I wanted to share my updated 2016 4th quarter content and marketing calendar! Can you believe we’re almost near the end of the year? I can’t. The holidays will be here before you know it, and it’s SO important to make sure that you’ve got everything planned and ready to go. … Read more
Right now I’m studying Price Pritchett. I read something over the weekend that really stuck out….. “Your doubts are not the product of accurate thinking, but of habitual thinking.” This couldn’t be MORE true. As many of you may know, I used to have a massive fear of public speaking. There’s nothing logical about this. It … Read more
I’m reading a book called You2 which talks about how to take a massive, quantum leap in your life instead of smaller, incremental gains. It starts off with a really cool story about a fly that was determined to fly through a glass window. Freedom was JUST on the other side of the glass. He … Read more
Guest Post by Adam McCluskey I think of posture analysis as the foundation of my client evaluation. This shows me what position they spend most of their day in. I can tell which motions will be limited, and where they will be weak just from a short posture analysis. Since posture has a direct correlation … Read more
Guest Post by Adam McCluskey Let’s face it, everyone wants an engaging and magnetic experience when they start something new. Everyone wants their excitement, uncertainty, and expectations to be met with overwhelming satisfaction. Basically, everyone wants the “WOW” factor. The fitness business is no different. Clients come to us with very different experiences and expectations, … Read more
It’s true. Faith in the familiar is a trap. If you go back to what has worked in the past, it will likely work for you again…. but ONLY at that same, previous level of success. The problem is that most of us are trying to move beyond that level. We’re trying to reach higher … Read more
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