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3 Tips For Painless Content Batching

As a health and fitness coach, you know the value in prepping your meals… Laying out your gym clothes the night before… And have healthy snacks ready to go, so you don’t get too hungry and binge later on. So why not take the same approach with your content? I know the term “content batching” … Read more

Are FB & IG Stories “Optional”? 🤷‍♀️

If there’s anyone who knows how overwhelming social media can be… it’s me. Before I created a “plug and play” system for myself, I felt all over the place when it came to social media. So, I know how daunting it is to hear that there’s yet another “thing” you need to do every day … Read more

🔑 The TRUE Purpose Of Your FB Biz Page

Ever feel like your Facebook business page is kinda… useless? I get it. Once upon a time, Facebook business pages were POPPIN’ 🎉 You’d get lots of followers, likes, comments, the whole shabang… And now? It’s mostly crickets. BUT: That doesn’t mean you’re “doing it wrong”And It also doesn’t mean that your Facebook Business page … Read more

Umm… THREADS?! 🥴

Alright, it’s time to address the big virtual elephant in the room… If you’ve been on Instagram at all over the last few weeks, you probably noticed a new feature called “Threads.” Threads looks a lot like Twitter… But it’s not Twitter… And it’s not quite Instagram, either. In fact, Threads has its OWN app … Read more

Scared Of Reels? Use These 3 Tips :)

The Facebook and Instagram “powers that be” have spoken, and they love reels. Both platforms have made it crystal clear that they’re giving reels more reach and visibility than any other type of post… But who has time for all of that, right? If you’re still looking at reels wondering where to even start, here … Read more

Ever Feel Like An Alien? 👽

The other day, one of my team members and I were talking about how hard it is to make small talk with “normal people”… You know — the ones who aren’t nerding out and talking about sales, marketing, and running a business alllll day long? I can’t tell you how many times I’ve gotten excited … Read more