Alicia 
I’m back from a 2 week vacation in Italy, and it was INCREDIBLE! I've never been to Europe before and had an absolutely amazing time. We launched our 3rd annual Little Black Dress Project right before I left, and had over 80 new women starting the program. Two years ago, I never would have been able to … Read more
As fitness pros, we’re all familiar with this picture below. You may have even used it to show your clients how important it is to maintain a healthy diet. The “systems” in our businesses work the exact same way. Without systems, prospects fall through the cracks, clients who fall off the wagon go unnoticed, and you … Read more
I’m a big list person. I make lists for just about everything. At one point a couple of years ago, I literally had 8 pages front and back of stuff I wanted to get done. Talk about being unproductive. The problem is… when you look at your to-do list on a piece of paper, everything … Read more
Nothing gets me more excited and fired up than people who are MOTIVATED and will NOT stop until they meet their goals. Mindset, FOCUS, and Massive Action will lead you to accomplish just about anything you set out to do. BUT… that massive action needs to carefully guided in the right direction. Remember: just because you’re … Read more
It can be a challenge to constantly come up with new ideas for your email list. It can also be extremely TIME CONSUMING. Sometimes you may feel like there’s not enough time in the day to get it all done. Not to worry- here are a few great ideas to get your head buzzing! 20 Content Ideas for your … Read more
"What's the ONE THING you can do such that by doing it everything else will be easier or unnecessary?" – Gary Keller That's one of my favorite quotes. Setting up systems in your fitness business definitely qualify as that "one thing." I've left a lot of money on the table in the past by not having a … Read more
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