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Latest Blog Posts


Productivity Gold: Weekly Time Blocking

Want to completely DOMINATE and get incredible results? Me too.  I’m going to share something with you that’ll 10x your productivity….no joke. I know it will- because it completely transformed mine. I used to HATE being bound to a schedule. Seeing my entire week planned on paper literally made me anxious. I’d try planning my schedule … Read more

Resource Roundup!

First, I’m very excited because on Monday, I’ll be releasing my 2016 edition of my Done-for-You Facebook Content.   This is definitely my favorite edition so far. You’ll get an ENTIRE year’s worth of weekly challenges, recipes, workouts, tips, and client conversation-starters designed to help you boost retention, over-deliver, and save you massive amounts of … Read more

Part ONE: Creating your 2016 Fitness Business Calendar

2016 is going to be an INCREDIBLE year… but ONLY if you choose to make it that way.  I’ve had years where I seem to always be playing “catch-up” and reacting to whatever happens each day.  Endless to-do lists, pushing back deadlines, and over-committing is good for NO ONE except for Gaia when I’m over-dosing on rhodiola. But I’ve … Read more

Fit Pro Deadline Dates For End Of 2015

Sunday I finished up The 12-Week Year. AWESOME book…incredible concept. I mapped out my own “12-week year” and I’m starting Nov 16th.  There’s no way I’m waiting until Jan 1st to get started! To get myself in the right mindset, I’m listening to Think and Grow Rich again (for about the 12th time). If you … Read more