My Personal Weekly Success Checklist (attached)

Darren Hardy talks about it in Living Your Best Year Ever…

John Maxwell talks about it in The 15 Invaluable Laws of Growth…

Brian Moran talks about it in The 12-Week Year…

and more than 95% of the most successful people in business do it.

What is it!?

It’s a powerful little thing called REFLECTION. (and I’ve attached my personal review/reflection doc for you!)

Reflection is one of the most powerful strategies for creating a successful business and life….but unfortunately, it’s also one of the most undervalued and overlooked.

“Experience is only a great teacher if you take the time to pause and reflect on it. Otherwise you take the test but the lesson never comes.” – John Maxwell

Every Sunday, I do my weekly review in my journal. It’s nothing fancy, but I make sure to take the time to reflect, measure, and evaluate the previous week.shutterstock_yoga-reflection

Instead of telling you about my weekly review, I’ve decided to show you.

Click HERE to Download My Personal Weekly Review <—

(I actually fill out the first page at the end of every day so I don’t forget.)

I want to make sure I’m staying on top of my personal AND my business goals each week- and reflecting and measuring is the only way to make sure this happens.

Also- just for the record…you’ll see “Surprise & Enthusiasm” on my review.

Basically, this is where I’ll send a random gift, card, or do something fun and unexpected for a friend, family member, client, or someone I care about.

I stole this idea straight from Brendon Burchard because I LOVED it!

If you’re not enjoying the process, it’s time to bring more awareness to your daily practices.

I’m challenging you THIS Sunday to create your own weekly review doc and use it at least through the end of 2015.

I’d LOVE for you to email me back or comment below with your review if you create one!

Hope you find this helpful to your life and business 🙂

Have a wonderful Sunday,


P.S. Have you liked my new FitPro Essentials Facebook Page?! I’ll be posting awesome stuff up there shortly, so make sure you’re one of the cool kids who are in the know!

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