Yesterday, I challenged you to take a hard look at your “to-do” list and remove 5 things that didn’t NEED to be in there. I got a ton of feedback back from that challenge yesterday- AWESOME job to everyone who did it! A lot of people talked about how it was a big weight off of … Read more
Today we’re going to focus on the “E” word: ELIMINATE. I talk to a lot of fitness pro’s who have WAY too much on their plate! It’s no wonder that people feel stressed out and overwhelmed. It’s not that they are running out of time in the day, it’s just that they are spending too … Read more
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