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Latest Blog Posts


The ROI Of An Engaged Email List ✨

There are two types of coaches…   1️⃣ One only emails their list when there’s a sale or a launch going on… 2️⃣ And the other emails at least once or twice per week. Can you guess which one generates more sales? Yeah, it’s the second one. Here’s the thing… Even though “nurture emails” that … Read more

3 Tips For Painless Content Batching

As a health and fitness coach, you know the value in prepping your meals… Laying out your gym clothes the night before… And have healthy snacks ready to go, so you don’t get too hungry and binge later on. So why not take the same approach with your content? I know the term “content batching” … Read more

Are FB & IG Stories “Optional”? 🤷‍♀️

If there’s anyone who knows how overwhelming social media can be… it’s me. Before I created a “plug and play” system for myself, I felt all over the place when it came to social media. So, I know how daunting it is to hear that there’s yet another “thing” you need to do every day … Read more

🔑 The TRUE Purpose Of Your FB Biz Page

Ever feel like your Facebook business page is kinda… useless? I get it. Once upon a time, Facebook business pages were POPPIN’ 🎉 You’d get lots of followers, likes, comments, the whole shabang… And now? It’s mostly crickets. BUT: That doesn’t mean you’re “doing it wrong”And It also doesn’t mean that your Facebook Business page … Read more

👀 3 Ways To Get More VISIBLE Online

“I don’t care if my ideal clients are following me on social media!”   … Said no one ever. (Are people still saying that? Too cheesy? Too late!) The thing is, NONE of us want to spend hours creating amazing social media posts just to see a big ol’ proverbial tumbleweed roll across our screen … Read more

Umm… THREADS?! 🥴

Alright, it’s time to address the big virtual elephant in the room… If you’ve been on Instagram at all over the last few weeks, you probably noticed a new feature called “Threads.” Threads looks a lot like Twitter… But it’s not Twitter… And it’s not quite Instagram, either. In fact, Threads has its OWN app … Read more